- 1hr half court rental  

- shooting station rental included  

- free personal account to track stats and activity  

- Over 200 pre-programmed workouts FREE

- Leaderboards

- Free Dr. Dish Account 

Private Lessons are the best way to address the individual needs of the student.  We understand that every player is different and we tailor our instruction to any age and ability level.  The purpose of this very specialized training program is to enable players to receive individual instruction in specific areas of the game that they most need development. Topics covered include: shooting form, 1on1 moves, scoring moves, passing, dribbling, conditioning, defense, rebounding, overall IQ & more…

Small Group Training program is designed to provide personalized, focused coaching to athletes in a small group setting. This program emphasizes the development of fundamental basketball skills, while ensuring that each participant receives individual attention and tailored feedback to accelerate their progress.

Key features:

• Small Group Setting: Limited to 5-10 players per session, ensuring more individualized attention, more opportunities for feedback, and greater focus on personal development.
• Skill Development: Focused on core basketball skills including dribbling, passing, shooting, footwork, defensive positioning, and basketball IQ. Each session is designed to improve technical skills, game awareness, and basketball fundamentals.
• Progressive Training: The program follows a structured curriculum that adapts to the needs and skill levels of the participants. Drills are adjusted to challenge players as they improve, with a focus on building confidence and competence.
• High-Intensity Drills: Each training session includes a mix of skill-building exercises, drills, and situational game play to promote both individual development and teamwork.
• Position-Specific Training: Depending on the player's position (guard, forward, center), the training can be customized to enhance position-specific skills such as shooting form for guards or post moves for forwards and centers.
• Game Application: The program emphasizes translating individual skills into game situations, helping players improve their performance during actual competition. This includes small-sided games, decision-making drills, and real-time feedback.
• Experienced Coaching: Led by experienced coaches with a background in both playing and coaching basketball, offering a professional approach to player development.

Benefits:

• Personalized feedback and tailored training to meet the player's unique needs.
• Improvement in overall basketball skills and understanding of the game.
• Increased confidence and game readiness.
• Development of teamwork and communication through group activities.

Who can Join?

This program is suitable for players of all skill levels, from beginners looking to develop their foundation to more advanced players seeking to refine their skills and elevate their game.

The Small Group Basketball Skills Training program offers an excellent opportunity for athletes to improve in a more interactive, supportive, and focused environment, setting them up for greater success both individually and within their team.

Athletic development is an important aspect of becoming a great basketball player. This includes your strength, conditioning, coordination, balance, speed, and agility.

Whether it’s team training, open class, or personal training, our sessions will include plyometric, strength, endurance, and agility training. Our 1-hour sessions twice a week for 4 weeks are packed with heart pumping, muscle building exercises that will help your athlete reach the top of their game. Let us help you reach your peak performance on and off the court.

• 8 weeks, 2 (one hour sessions) weekly for 4 weeks